Rookie Lifeguard Bronze and Silver Courses

Monday 28th October - Friday 1st November

RLSS UK's Rookie Lifeguard programme gives your child the skills they need to be confident in the pool or the sea which means peace of mind for you. With colourful materials and fun, varied activities, the Rookie Lifeguard scheme teaches children how to swim and enjoy water safely, whether in shallow or deeper water.

This course is primarily for children aged 8-12 years and begins at an ability level suitable for swimmers who have just learned to swim and progresses to the level of performing lifesaving tows, CPR and multiple person rescues.

Course times: 

Bronze Course - 09.45-11.00am
Bronze/Silver Course - 11.00am-12.15pm

Pricing (including 1 x certificate and badge):

Member- £45.00
Non-Member- £55.00

Booking: Call 01249 857335 or email This email address is being protected from spambots. You need JavaScript enabled to view it.


Next Courses - Monday 28th October-Friday 1st November

Intensive Swimming Lessons Provide extra attention and support for your child, helping them achieve the specific criteria required for the stage they are currently working towards. These courses run during school holiday periods. The stages offered each holiday may vary depending on demand. The class capacity is 6 and stages 1 and 2 are taught from the water.

Course times:

Stage 1: 09.45-10.15
Stage 2: 10.15-10.45
Stage 3: 10.45-11.15
Stage 4: 11.15-11.45
Stage 5: 11.45-12.15


Sports Centre Members - £40.00

Non Members - £47.50


Call 01249 857335 or email This email address is being protected from spambots. You need JavaScript enabled to view it.rg.



Children's Holiday Sports Camp

Returning in February and April 2020!

Our fun packed Multi sport holiday camps are for children aged 8-16 years. With lots of exciting competitions, games and sports, our sports holiday camps offer something for everyone and are sure to be popular with your children. 

Your children will be in the care of extremely experienced and qualified coaches who have all been through an advanced DBS assessment so you can leave your children with us knowing they are in a safe environment full of enjoyment. 

Activities include:

-Water Polo
-Junior Athletics
-Inflatable session on 'The Obliterator' 
and much more!

The courses are Monday - Friday (excluding Bank Holidays) 8.45am - 3.30pm.

Sports Camp Prices




Day Pass (per day)



Week Pass*



* Save £15.00 when you book a week pass. 


Course Dates

February 2020 - Dates TBC

April 2020 - Dates TBC

July 2020 - Dates TBC




Click here for an example Sports Camp brochure.




360° Tour

Centre Opening Times

Tel: 01249 857335

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Monday 06:30 - 21:30
Tuesday 06:30 - 21:30
Wednesday 06:30 - 21:30
Thursday 06:30 - 21:30
Friday 06:30 - 21:30
Saturday 07:00 - 19:00
Sunday 07:30 - 19:30


Dates For Your Diary


Beginner & Intermediate Running Course Launch

Wednesday 4th September

Children's After School
Club Relaunch

Wednesday 11th September

National Fitness Day

Wednesday 25th September

McMillan Coffee Morning

Friday 27th September

Aspire Channel Swim 2019

Monday 9th September - Monday 2nd December

Rookie Lifeguard Course
(8-12 years)

Monday 28th October -
Friday 1st November

Intensive Swimming Lessons

Monday 28th October - 
Friday 1st November

Indoor Triathlon

November date TBC



We apologise for any inconvenience these changes may cause. St Mary's School Sports Centre.